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CLEANSE YOUR BODY FOR A HEALTHIER SUMMER

CLEANSE YOUR BODY FOR A HEALTHIER SUMMER

“SUMMER IS COMING” AND WE HAVE TO MAKE A MOVE!
REFRESH YOUR BODY FOR THE WARMER MONTHS COMING WITH THESE EASY TIPS!
1. HYDRATE AS MUCH AS YOU CAN!

MOST OF US DRINK JUST WHEN THEY ARE THIRSTY,
AND THIS SHOUD NOT BE YOUR RULE. WHEN YOUR
BODY IS DESHYDRATED, YOU FEEL TIRED WITH NO
APPARENT REASON. THAT IS WHY YOU SHOULD DRINK
FROM 9 TO 13 CUPS A...